And I’m no stranger to to how Hypothyroidism and Hashimoto’s can contribute to gaining weight, feeling frumpy, and well, anything but sexy.
When I first tried to lose the weight, it wouldn’t budge.
I tried everything: Weight Watchers, Nutrisystem, detoxes, shakes, counting carbs, fat, calories, you name it…
I also tried those super-rigid unrealistic Hashimoto’s diet protocols that require hardcore willpower and discipline and crazy expensive supplements. The “cure” seemed worse than my thyroid symptoms, my muffin top, and my back fat!
And none of it worked.
After years of effort and failed attempts, I finally realized that what I needed was a cohesive plan that focused on what MY body and hormones needed… not random diet fads from people online who aren’t even certified.
I knew I didn’t want to feel that way anymore.
I decided things had to change. That’s when I made my “No Plan B Commitment” to myself.
Feeling miserable was not an option anymore. Buying a wardrobe in a bigger size was not an option. Being constantly exhausted was not an option.
I was all in.
So I enrolled in the Institute for Integrative Nutrition to find answers.
And I finally cracked the code.
I lost 20 pounds and no longer need an IV drip of coffee to function.